Do the upcoming holidays make you feel more stressed than blessed? If the commercialism, family dynamics, or freezing temps get you down, you’re not alone! Lots of people have a hard time around the holidays.
That’s why we’re coming together to make it easier to feel peace during this busy season.
Through storytelling, short and secular guided meditations, gentle movement, music, and community conversations, we’ll explore ways to find inner peace. You won’t need any prior experience or to believe in anything, just show up as you are. You’ll leave the event with a better understanding of how inner peace really works and a toolbox of techniques for creating inner ease.
Your host for this event, Juniper, has over 25 years of experience with mindfulness and meditation, and other local peace teachers will also share their wisdom.
Whether you love the holidays or they make you feel more Grinch than giving, this event will help you move through this season with more ease and resilience.
This special event is presented by:
Pause for Peace & Satigri